Mother's Gathering: Nourishing the Mother
Time & Location
About the Event
A unique series of gatherings for Mothers and Mothers-to-be to focus on themselves, learn and nourish.
NOURISHING THE MOTHER:
We are often our healthiest during pregnancy, but one baby comes along, many mothers are solely focused on their baby, not realising that their own health also needs a great deal of attention. We must take the time to nourish ourselves physically and spiritually in order to maintain our health.
In this session I will discuss how imperative it is to place importance on our own health from birth and beyond. We will cover nutrition and natural ways to support our ourselves, and strategies to avoiding post-natal depletion and burnout in the early months/years.
We are also joined by Daniela from Aiyana Energy, who will lead us in a meditation and give us practical tools that can be used at home.
- Nourishing The Mother$45$450$0