Nourishing the Mother: Nervous System Essentials
Time & Location
About the Event
A unique series of gatherings for Mothers and Mothers-to-be to focus on themselves, learn and nourish.
NOURISHING THE MOTHER: Nervous System Essentials
To varying degrees, stress is the common thread between most of my patients. Although it is unavoidable in life, stress can have profound effects on a person's physical and mental health if it is not managed well. As mothers it is important that we find ways to support our nervous systems and find ways to assist our minds and bodies to adapt to everyday stressors.
In this session we will discuss the effects of stress on our health and techniques to mange and support the nervous system with nutrition, natural medicine and lifestyle practices for the whole family.
We will also be joined by Daniela from Aiyana Energy, who will lead us in a meditation and give us practical tools that you can be applied at home.
- Nourishing The Mother$45$450$0