Nourishing the Mother: The Maternal Diet
Time & Location
About the Event
A unique series of gatherings for Mothers and Mothers-to-be to focus on themselves, learn and nourish.
NOURISHING THE MOTHER: The Maternal Diet
In this session Jessica will answer her most asked question: "what EXACTLY should I eat?". Although the needs and requirements fo every individual will vary, there is a core diet that Jessica knows will help mums of all stages be at their healthiest, happiest and ready to embrace the challenges and delights of motherhood.
Learn about the top foods and nutrients for women of child bearing age; and exactly what should be in your regular diet.
Jessica will also hold an open discussion about wellness for mothers
Registration also includes a nourishing morning tea and meditation session.
- Nourishing The Mother$46$460$0