NOURISHED TODDLER the guide to toddler nutrition >>

 

Toddlers are busy little beings, using up so much energy for growth development, learning and playing. This is a crucial time to meet the nutritional needs of your child, help them to establish a healthy immune system and set them up with good dietary habits for life.

 

Brimming with expert guidance, researched information and practical strategies, the Nourished Toddler is an online workshop that has been put together with the busy parent in mind. You can do it all in your own time and at a pace that suits you. This guide will empower you with the knowledege and tools to meet your toddler's nutritional needs for energy, brain growth and immune health, setting them up for a lifetime of good eating practices. 

 

What you willl receive:

 

  • A four part e-book 
  • workshop tutorials/ videos
  • recipes
  • meal plans


part 1: 

WHAT WILL NOURISH YOUR TODDLER

  • healthy eating principles
  • guide to grocery shopping
  • nutrients for toddlers
  • toddler superfoods
  • foods to limit or avoid

 

part 2:

HOW TO NOURISH YOUR TODDLER

  • recommened servings
  • how often to feed your toddler
  • nutruring a healthy relationship with food
  • fussy/ picky eating strategies 
  • trying new foods
  • mindful eating 

 

Part 3:

HAPPY TUMMIES: GUT HEALTH FOR TODDLERS

  • why gut health is important for toddlers
  • influences on gut health
  • foods that compromise gut health
  • happy tummy foods
  • probiotic supplements
  • signs and symptoms of a gut imbalance

 

Part 4:

MEAL PLANS AND RECIPES

 

For those with toddlers that have specific nutritional needs, an accompanying one-on-one-session is highly recommended. The purchase of this guide entitles you to one discounted skype session within 30 days of purchase.

 

    $79.00Price